I woke up today with an immense sinking feeling. I was bathed in sweat and I felt as if my whole world had been taken away from me. I couldn’t move a muscle, even opening my eyes made me feel worse; I wanted to crawl into myself and die. Everything seems so pointless and so hard. It’s not been this bad in some time. How will I get through the day? Even moving my finger to type this out requires immense effort…I’m crumbling again.