Originally posted on The Art of Health:
What evolved biologically in us as a defense mechanism is easily overwhelming us nowadays.🍁 Our ancestors either relaxed after they found safe shelter, or they were eaten up! Stress was, literally, a matter of life and death!🍁 In today’s world, the sources of stress are different and most are…
Originally posted on The Art of Health:
Pretty enough to pose before…but are these healthy enough to eat as well? Sugar and refined carbs (which also turns into glucose) attach to proteins in our body, producing toxins known as AGEs. And as the name suggests, they accelerate the ageing process! Science has learned how to…
Back in 2018, we took a short trip to Dubai. One of the highlights of any trip to the UAE should be a desert safari. We had to partake of that! The desertscape was so serene (as long as you’re hydrated, I guess). The safaris usually take place in the late afternoon and end in … Continue reading
Recently, I have begun work on another WordPress blog in collaboration with a colleague and friend. It’s related to and discusses Lifestyle Medicine: the ability to make substantial improvements to our overall health by changing our lifestyle. Changes like understanding how lifestyle disorders impact us, how our eating habits affect us, how our stress levels … Continue reading
Originally posted on From the Soul to the nib of the Pen:
Hello to the one who’s reading this! Hope you are doing well and keeping safe. While a lot changed during the pandemic, and things still remain uncertain, I am sure that all of us discovered something within ourselves.? The thing I found, or…
The statue of Hermaphroditos closes my Louvre trip (over 2 years after I actually visited it!). While the exquisitely crafted mattress it rests on was created by Bernini in the 17th century – and is a masterpiece in its own right – the statue itself is a Roman copy of a lost Greek original. The … Continue reading
Votive offerings Little models of homes/temples were offered to Sumerian gods and goddesses as part of worship rituals, asking the deity to protect the supplicant. What struck me immediately I saw these were the similarities with certain Hindu ritual offerings. On Diwali in Northern India, Hindus create a small temple of sorts at home and … Continue reading
The Ain Ghazal statues are some of the oldest large-size depictions of the human form. These range from 8000-7000 BCE and were found in Ain Ghazal (hence the name) in Jordan. Some of the cache are distributed (London, Paris, Abu Dhabi) while the rest are (hopefully still) on display at the museum in Amman, Jordan. … Continue reading
Hammurabi’s laws are generally believed to be the oldest written laws, though that is not the case. The (mostly)preserved laws of Ur-Nammu predate these by about three centuries, and there is mention of older codices that have not yet been found (oh, the possibilities!) Hammurabi’s code, though remains the better-known and better-preserved legal codex, dating … Continue reading
A war scene from a fragment of what was probably a palace wall. The scene depicts an assault on a fortified city, interestingly defended by a double-wall system with the inner wall higher than the outer one, allowing the defenders to shoot arrows and pour heated oil, tar etc. from two levels at the attackers. … Continue reading